Listen "Depression and Hypoglycemia: Interviewing Laurie Villarreal"
Episode Synopsis
Laurie Villarreal, functional nutritionist & health coach, gives entrepreneurial women the tools and support they need to level up their health to play bigger in their lives and work. Her practical application of wisdom across a variety of modalities goes beyond the everyday advice and guides women to master their energy, mind, and mood, and take back control of their health and hormones.
Extraordinary physical feats and leading a community of hundreds of athletes was Laurie's world until her health turned upside down because of lifestyle-related hormone issues. She now helps women overcome similar struggles so they can get back to feeling their best and chasing their wildest dreams.
Laurie has two quick self-assessments that you can take to assess your blood sugar and hormones: https://www.yourbloodsugarquiz.com
https://www.yourhormonequiz.com
If you would like to get in contact with Laurie Villarreal you can visit: www.laurievillarreal.com
IG: https://www.instagram.com/laurievillarrealwellness
Extraordinary physical feats and leading a community of hundreds of athletes was Laurie's world until her health turned upside down because of lifestyle-related hormone issues. She now helps women overcome similar struggles so they can get back to feeling their best and chasing their wildest dreams.
Laurie has two quick self-assessments that you can take to assess your blood sugar and hormones: https://www.yourbloodsugarquiz.com
https://www.yourhormonequiz.com
If you would like to get in contact with Laurie Villarreal you can visit: www.laurievillarreal.com
IG: https://www.instagram.com/laurievillarrealwellness
More episodes of the podcast What If It's NOT Depression? Podcast
Optimizing Your Mental and Physical Health Starting at the Cellular Level | Jessica MacNaughton
26/09/2025
Can Microbes Contribute to Violence, Substance Abuse, and Mental Illness | Dr. Robert Bransfield
11/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.