West Coast Ultra Podcast

West Coast Ultra Podcast

Por: David Taylor
The West Coast Ultra Podcast is a weekly trail and ultra-running podcast filled with tales of ordinary people doing some extraordinary things.Host David talks about his latest adventures, training, coaching, and races, as well as conversations with a variety of runners who share their running stories, tips and tricks.If you are looking for coaching then reach out to David for an initial conversation here: https://teamrunrun.com/coach/david-taylor-irvine-scotland-running-coach/ Hosted on Acast. See acast.com/privacy for more information.
71 episodios disponibles

Latest episodes of the podcast West Coast Ultra Podcast

Goals, New Year Energy and Real Change 09/01/2026
Andy Darling: From Road Speed to Ultra Endurance + Borders 8 Hour Deep Dive 26/12/2025
Its the most wonderful time of the year 19/12/2025
Gratitude, Balance, and Festive Nutrition 12/12/2025
Planning Ahead, Finding Balance, and Practicing Gratitude 05/12/2025
Consistency, Impermanence, and the Long Road Back 21/11/2025
Cross Training Through Injury 14/11/2025
The Winter Arc 07/11/2025
Fatigue, Excellence and the Back Yard Ultra 31/10/2025
13 Valleys Ultra: Behind the Mic with David Taylor 24/10/2025
The do-over: Training Through Uncertainty (and Going Dark) 23/09/2025
Running Smart: Neurodiversity, Gear, Recovery & Cadence 22/08/2025
Andy Berry returns to the pod 08/08/2025
Scott Brown and the Double West Highland Way 01/08/2025
Doing Hard Things the Right Way 25/07/2025
🔥 Running Hot & Running Fast: Why Heat Training and Speed Work Matter for Ultras 18/07/2025
What happens when the motivation dies? 11/07/2025
The Bert Taylor Episode 04/07/2025
The Scotland 100 Crew Episode 27/06/2025
What happened to me on the Ultra Scotland 100 20/06/2025
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