Mixing things up a bit this week where we have previous guest and friend of the show Kayleigh interview me about my time on the Southern Upland Way completing GB Ultras Ultra Scotland 100 Race.This race covers 104 miles of the National Trails and around 18 thousand feet of climbingWe talk about:Some of my background in running and what led me herePreparations for the race and what specific training I did to get myself readyHow the race panned out (TL;DR went well, then didn't)What's up next?Let's Connect/linksIf for some reason you aren't already following me on Instagram, then you'll find me here: @davidultrarunnerLike, subscribe, and rate the show so you don't miss an episode (and it would make me happy)Do you want to work with me?Get in touch and see how I can help either here or by using the link in my bio: https://teamrunrun.com/coach/david-taylor-glasgow-running-coach Hosted on Acast. See acast.com/privacy for more information.

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