Welcome to the Wellnessa Podcast series where your host Vanessa Cutting will share perspective on a range of topics each episode that have helped her realize that her darkest moments and secrets have forged in to her brightest gems. She will share her knowledge from fitness, yoga, pilates, nutrition, self help and all of life’s obstacles that have helped conquer her darkest days. This podcast is for those who are seeking personal growth and finding their hidden gems.

Latest episodes of the podcast WELLNESSA

• Root Chakra Q&A with my dear friend Bianca
• Alignment
• Judgement
• Negative Self Talk
• Q&A with my mentor and friend on aligning your Chakras
• Spirituality
• Fear
• Motherhood
• Fitness Mindset
• About Me