Episode Synopsis "Fitness Mindset "

This week we dive into your mindset around fitness. Vanessa takes you through her journey of falling in love with fitness. She knew it wasn't going to be easy but it was going to be worth it. 

Listen "Fitness Mindset "

More episodes of the podcast WELLNESSA

• Root Chakra Q&A with my dear friend Bianca
• Alignment
• Judgement
• Negative Self Talk
• Q&A with my mentor and friend on aligning your Chakras
• Spirituality
• Fear
• Motherhood
• Fitness Mindset
• About Me