ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Travel Podcast - Part 2"
Episode Synopsis
In the second episode, we explore smart and gentle travel tips rooted in Ayurveda. We’ll look at how simple steps like carrying spiced digestion seeds (cumin, fennel, dill, ajwain), choosing cooked over raw foods, and packing a mindful first-aid kit—can keep you grounded and energized on the road. Join us as we discover how honoring our digestion, staying hydrated, and calming the mind help turn travel into a truly nourishing experience.
More episodes of the podcast Wellness Through Ayurveda by Athreya Herbs
Immunity
23/10/2025
Chant for the Blessings of Knowledge
09/10/2025
Understanding the Human Experience of Grief
04/10/2025
Dhanvantari Taaraka
01/10/2025
Summer Guide
17/09/2025
Acid Reflux - Amlapitta by Portia Harris
29/04/2025
Dinacharya Part-1
09/04/2025
Importance of Sleep
31/03/2025
In God we trust