Ayurvedic Cuisine Series: Mexican Cuisine (Part 6)

02/02/2024 37 min

Listen "Ayurvedic Cuisine Series: Mexican Cuisine (Part 6)"

Episode Synopsis

In our fifth episode, Vaidya Jay, and his co-host, Elena, invited a very special guest who divulged some wonderful culinary secrets and a Mexican recipe. The last segment of our Mexican Cuisine conversation gives a breakdown of Mexican fast food in our country especially California, the bountiful benefits of beans for a long life in the BlueZones, and plates more.