Understanding it, Preparing for it, Dealing with itDr. Pattni is a theologian and psychologist, holds three master’s degrees and has a doctorate in Yoga Psychology from the University of Oxford and also tutors at the Oxford Centre for Hindu Studies. He is also a Trustee and the Vice President of the Chinmaya Mission UK, a worldwide spiritual organisation where he teaches spirituality. He is the Vice President (South) of the Hindu Forum Britain and has been actively involved in representing the Hindu perspective at the national level for understanding and action. He works as a counselor and psychotherapist assisting people to regain mental wellbeing and resilience. He was recently awarded an OBE for services to interfaith and the Hindu community in the UK, by Her Majesty the Queen in the New Year’s Honours list.We all go through loss and grief in our lives. There could be the loss of a relationship, a job or even the loss of a loved one - we are bound to encounter some sort of loss and grief. We spend years preparing for a career - how much time have you spent preparing for loss and grief?In Part 1 we talk about understanding and preparing for it. In Part 2, we give you tools and techniques that will help you.For a transcript of this show, go to https://wellnesscurated.life/loss-and-grief-part-2/Leave a review📌 Follow us for more expert-led conversations where science meets self-care.

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