The Wellness Podcast reinforces the importance of practicing Wellness. The practice of Wellness is the maintenance of various dimension that collectively impact the overall quality of life. Examples of those dimensions are emotional, social, intellectual, physical, occupational, and spiritual. This Podcast aims to education, inspire, and motivate listeners to practice Wellness!

Latest episodes of the podcast Wellness

• Boundaries
• Tips and Tricks for Practicing Wellness!
• Defining Wellness, Depicting the Practice of Wellness, and Clarifying Wellness's Status from Person-to-Person.
• Introduction