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Listen "Staying on Track with Your 2025 Wellness Goals | Progress Check-in & Reflection"
Episode Synopsis
Hello dear friend. In this episode we’re doing a 2025 wellness goals check-in, focusing on physical, emotional, and spiritual well-being. How are you progressing so far? If you’re feeling off course, don’t worry—this episode offers a practical reflection exercise to help you realign and get back on track. Tune in for guidance, motivation, and a chance to reset your wellness journey for the year ahead!
EPISODE RESOURCES
Atomic Habits, Book by James Clear
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EPISODE RESOURCES
Atomic Habits, Book by James Clear
JOIN ME ON SOCIAL:
Instagram: https://www.instagram.com/wellwithjesuspodcast/
TikTok: https://www.tiktok.com/@wellwithjesuspodcast
Pinterest: https://za.pinterest.com/wellwithjesuspodcast/
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