039 - Consumer Sleep Trackers

27/04/2021 20 min Episodio 39
039 - Consumer Sleep Trackers

Listen "039 - Consumer Sleep Trackers"

Episode Synopsis

Consumer sleep trackers are all the rage these days, from Fitbit to Oura ring to tons in between. So what are these devices and what do they actually tell us?In today’s episode, I’ll explore the ever-expanding landscape of non-medical, consumer grade sleep tracking technologies. Support the show