Listen "039 - Consumer Sleep Trackers"
Episode Synopsis
Consumer sleep trackers are all the rage these days, from Fitbit to Oura ring to tons in between. So what are these devices and what do they actually tell us?In today’s episode, I’ll explore the ever-expanding landscape of non-medical, consumer grade sleep tracking technologies. Support the show
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.