Well Bound Podcast

Por: Brooke Snyder and Peyton Janicek
A wellness podcast hosted by Registered Dietitians and best friends, Brooke Snyder and Peyton Janicek. Discussing trending topics in the wellness industry while tapping into their nutrition expertise, Brooke and Peyton hope to help you gain the confidence to succeed on your wellness journey.
59 episodios disponibles

Latest episodes of the podcast Well Bound Podcast

Mostrando página 2 de 3

Ep. 39 - Creating Balance and a Healthy Relationship with Alcohol 12/03/2025
Ep. 38 - Our Formula for Building a Fitness Routine That Lasts 26/02/2025
Ep. 37 - Girl Chat (Homemaking, Feelings on Non-Toxic Living & More!) 12/02/2025
Ep. 36 - Behind the Ban: Red Dye No. 3 29/01/2025
Ep. 35 - New Year, New Goals 01/01/2025
Ep. 34 - Postpartum Reflections 18/12/2024
Ep. 33 - Take Control: Simple Tips to Avoid Overeating 04/12/2024
Ep. 32 - Your 2024 Wellness Wish List 20/11/2024
Ep. 31 - Digging Deep: Lexi Rodriguez on Volleyball, Business and Self-Care 06/11/2024
Ep. 30 - Tips For Eating Around The Holidays 23/10/2024
Ep. 29 - Ozempic & Wegovy: Miracle Drugs or Health Hype? 09/10/2024
Ep. 28 - Next-Gen Chiropractic Care (feat. The Body Lab's Dr. Rachel Huston) 25/09/2024
Ep. 27 - Travel Guide | Part 2 11/09/2024
Ep. 26 - Travel Guide | Part 1 28/08/2024
Ep. 25 - Overcoming Imposter Syndrome 14/08/2024
Ep. 24 - Is Eating Too Little Sabotaging Your Weight Loss? 31/07/2024
Ep. 23 - Getting Started with Macronutrient Tracking 17/07/2024
Ep. 22 - Peyton's Birth Story 03/07/2024
Ep. 21 - Strength Training 101 with BFT Lincoln's Mike Hahn 19/06/2024
Ep. 20 - Brooke Answers Your Burning Questions! 05/06/2024
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