ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 21 - Strength Training 101 with BFT Lincoln's Mike Hahn"
Episode Synopsis
In this episode, Brooke interviews Certified Strength and Conditioning Specialist and owner of Body Fit Training Lincoln, Mike Hahn. They talk all about the benefits of strength training beyond aesthetics, Mike's coaching philosophy, and his journey to starting BFT.
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