Listen "Ep. 23 - Getting Started with Macronutrient Tracking"
Episode Synopsis
In this episode, Brooke and Peyton discuss their recommendations for getting started with macronutrient tracking, who might NOT benefit from this type of tracking, and how to embark on this journey effectively if you decide to give it a go!
More episodes of the podcast Well Bound Podcast
Ep. 60 - 2026 Goals & Intentions
31/12/2025
Ep. 59 - Pregnancy Check-In
17/12/2025
Ep. 57 - Your 2025 Wellness Wish List
19/11/2025
Ep. 52 - Peyton Prepares for Two Under Two
10/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.