Ep. 23 - Getting Started with Macronutrient Tracking

17/07/2024 44 min

Listen "Ep. 23 - Getting Started with Macronutrient Tracking"

Episode Synopsis

In this episode, Brooke and Peyton discuss their recommendations for getting started with macronutrient tracking, who might NOT benefit from this type of tracking, and how to embark on this journey effectively if you decide to give it a go!