Weight What?

Por: Leah Yax, Kamna Jain
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more.

Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.
179 episodios disponibles

Latest episodes of the podcast Weight What?

Mostrando página 4 de 9

117. Why Is The Liver So Important For Your Health? 15/10/2024
116. What Is Sleep Apnea and Can You Fix It? 08/10/2024
115. Is Your Full Meter Broken? 01/10/2024
114. Are You Going Through a Hard Season of Life? 24/09/2024
113. Does A Love For Movement Start Early? 17/09/2024
112. What Is It Like to Get Accupuncture? 10/09/2024
111. What Is It Like to Become A Vegan? 03/09/2024
110. What Is Chinese Medicine and Acupuncture? 27/08/2024
109. Why Is Weight Loss a Crazy Ride? 20/08/2024
108. When Do You Have To Worry About Blood Sugar? 13/08/2024
107. What Is It Like to Be A Chef? 06/08/2024
106. Is the Subconscious the Real Ruler or Can We Redirect? 30/07/2024
105. How Do You Retrain Your Brain? 23/07/2024
104. Are You Frustrated With Your Weight? 16/07/2024
103. What Food Combinations Increase Nutrient Absorption? 09/07/2024
102. Pain, Pain Go Away, Is Physical Therapy the Magic Elixir? 02/07/2024
101. What Happens When You Focus on Protein and Fiber? 25/06/2024
100. Celebrate Our 100th Episode With a Recap of our CTAs 18/06/2024
99. Does Summer Change How You Eat? 11/06/2024
98. What is Omega 3? Sounds a Little Fishy 04/06/2024
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