Weight What?

Por: Leah Yax, Kamna Jain
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more.

Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.
185 episodios disponibles

Latest episodes of the podcast Weight What?

Mostrando página 4 de 10

123. Why Breathing and Clearing Fear Is So Important To Your Happiness? 26/11/2024
122. Why Is There Always Room For Dessert? 19/11/2024
121. Are You In A Funk? 12/11/2024
120. Do You Have Food Noise In Your Head? 05/11/2024
119. Why Do We Get Sick? 29/10/2024
118. Does Massage Therapy Heal More Than Your Pain? 22/10/2024
117. Why Is The Liver So Important For Your Health? 15/10/2024
116. What Is Sleep Apnea and Can You Fix It? 08/10/2024
115. Is Your Full Meter Broken? 01/10/2024
114. Are You Going Through a Hard Season of Life? 24/09/2024
113. Does A Love For Movement Start Early? 17/09/2024
112. What Is It Like to Get Accupuncture? 10/09/2024
111. What Is It Like to Become A Vegan? 03/09/2024
110. What Is Chinese Medicine and Acupuncture? 27/08/2024
109. Why Is Weight Loss a Crazy Ride? 20/08/2024
108. When Do You Have To Worry About Blood Sugar? 13/08/2024
107. What Is It Like to Be A Chef? 06/08/2024
106. Is the Subconscious the Real Ruler or Can We Redirect? 30/07/2024
105. How Do You Retrain Your Brain? 23/07/2024
104. Are You Frustrated With Your Weight? 16/07/2024
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