ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "105. How Do You Retrain Your Brain?"
Episode Synopsis
We all have loops that run in our head. Guilt, shame, coping mechanisms. If this is something we have always done, how do we start doing something different? In part 1 of 2, we talk about the pre-work that has to happen before change can actually happen. And Leah comes up with a great visual aid to explain how to start.
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