113. Does A Love For Movement Start Early?

17/09/2024 38 min Temporada 3 Episodio 112

Listen "113. Does A Love For Movement Start Early?"

Episode Synopsis

As children we moved a lot, without being told to exercise. How can we teach children to love exercise and not make it seem like work? We talk to Lisa Starr, fitness and health teacher at the elementary level. She talks to us about making children excited to move and care about nutrition and we can adopt some of those habits as adults.