Weight What?

Por: Leah Yax, Kamna Jain
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more.

Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.
185 episodios disponibles

Latest episodes of the podcast Weight What?

Mostrando página 2 de 10

162. How Can I Change When There Are Roadblocks? 26/08/2025
161. Is Plastic Making You Sick? 19/08/2025
160. Is There Hope for Menopause? 12/08/2025
159. Should You Try Carb Cycling? 05/08/2025
158. Are You Too Busy Chasing Happiness to Be Happy? 29/07/2025
157. Do You Have a Bottomless Pit in a Danger Zone? 22/07/2025
156. To Track or Not to Track? 15/07/2025
155. Is Something Making You Sick? 08/07/2025
154. Should You Try These Trends? 01/07/2025
153. Why Does Strength Matter More As We Age? 24/06/2025
152. How Posture Impacts Digestion? 17/06/2025
151. What Brings You Joy? 10/06/2025
150. Why Should You Pay Attention to Your Pelvic Floor? 03/06/2025
149. Why You Should Choose Honey? 27/05/2025
148. Does a Set Point Mean Your Weight Is Going To Be Stuck? 20/05/2025
147. Do Steroids Make You Gain Weight? 13/05/2025
146. Intermittent Fasting, Part 2 06/05/2025
145. Should You Do Intermittent Fasting For Weight Loss? 29/04/2025
144. What Does Balance Have to do with Health and Weight? 22/04/2025
Bonus Episode - Physical Therapy, Balance, all you wanted to know 22/04/2025
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