We tackle the age-old question: Why is changing so darn hard? From our desire to transform into our best selves to the pesky barriers that keep us stuck, we share practical tips and personal stories. Discover why self-assessment isn't just for therapists, how accountability can be our best friend (or worst enemy), and why a growth mindset is like a good pair of stretchy pants—essential for life's ups and downs. Tune in for a fun, relatable chat that proves change is a journey worth taking, even if it means a few detours along the way! Products Mentioned: Good Molecules Face MoisturizerChapters:0:53 - Call to Action Review7:41 - What We Love11:25 - Want to Make a Change38:22 - New Call to Action

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