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Listen "145. Should You Do Intermittent Fasting For Weight Loss?"
Episode Synopsis
We have heard the studies that intermittent fasting can be really great for your health. But does it help with weight loss? What are the health benefits? Is it easy to do it and how many hours are you supposed to do to get maximum benefits? So many questions and we find the answers. Products mentioned: Fisherman's Friend Cough Drops1:18 - Leah's Story5:49 - CTA Review12:13 - What We Love16:10 - Intermittent Fasting37:57 - New Call to Action
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