Bonus Episode: Bone Health

28/10/2025 14 min

Listen "Bonus Episode: Bone Health"

Episode Synopsis

We had so much information from this interview, we are offering this bonus episode for free this month.We do our rapid fire questions. We talk about:Back healthInflammationBenefits of hanging from monkey barsScale vs body measurementsChair exercisesSmall tweaks to do to improve your healthAnd a surprising question that left us stumped