026: Taking the Drama Out of Drinking with Rachel Hart

01/04/2019 46 min Episodio 26
026: Taking the Drama Out of Drinking with Rachel Hart

Listen "026: Taking the Drama Out of Drinking with Rachel Hart"

Episode Synopsis

Join master certified coach Rachel Hart, host of the Take a Break from Drinking podcast, and me in my very first broadcast interview as we discuss how we fall into the habit of drinking, why our brain loves a drink, and what thoughts we’re having that contribute to our reluctance to try and kick the habit. Get full show notes and more information here: https://dianamurphycoaching.com/ceo26