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Listen "034: How to Release Your Inner Athlete"
Episode Synopsis
Discover how to get out of your head and get into an exercise routine that works for you by planning ahead of time and tackling the limiting beliefs that you have around exercise that are holding you back. We tell ourselves that we’re busy and there’s only so much time in a day, but if you can stay on top of your fitness and keep moving, it will have such an impact in all the other areas of your life. Get full show notes and more information here: https://dianamurphycoaching.com/ceo34
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