Weekly Burn!

Weekly Burn!

Por: Cassie + Jayden
Hey Guys! Its Cassie and Jayden and welcome to our podcast Weekly Burn! This podcast is about health, fitness and wellbeing. We are here to help you become motivated to live your best and most happy life you can. We are passionate Personal Trainers from Perth who want to help others find a love for health and fitness! Plus teach you a few things along the way hehe!So grab yourself a coffee, head out for a walk because its time to work on you! and you only! Lets Go!
215 episodios disponibles

Latest episodes of the podcast Weekly Burn!

Food Noise — Why You Can’t Stop Thinking About Food (and What to Do About It) 27/10/2025
From Beginner to Advanced — What Needs to Change to Keep Progressing 20/10/2025
How to Be the Person Who Shows Up 13/10/2025
It’s been a big couple of weeks! Let's Catch Up!! 06/10/2025
How to Stay on Track Without Missing Out 22/09/2025
What People Get Wrong Most in Fitness (And How to Fix It) 15/09/2025
The Ultimate Summer Lock In! 08/09/2025
The Power Of Doing Things For YOU 01/09/2025
10 Steps to Reset: How to Get Back on Track and Lock In 25/08/2025
The Keys to Feeling your best All Year Round! 18/08/2025
Doing your first Hyrox? Listen Up!! 11/08/2025
Starting a Business Q&A — Mindset, Clients, Challenges & Taking the Leap 04/08/2025
Navigating Your 20s — Being "behind", Friendships, Growth & Figuring It All Out 28/07/2025
Listener Q&A: Dropsets, Steps, Bloating & Choosing the Right Weights 21/07/2025
Exercising vs Training: The Difference's That Change Everything! 14/07/2025
How to Build a Lifestyle You Don’t Need a Break From 07/07/2025
5 Things to do to Crush the Last 6 Months of the Year 30/06/2025
What We’d Do Differently (If We Could Start Over) 23/06/2025
How to Care Less What Others Think and Be Your True Self 16/06/2025
Mindset Shifts That Will Change Your Life 09/06/2025
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