The Power of Habit

10/11/2024 21 min

Listen "The Power of Habit"

Episode Synopsis

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg explores the science of habits and how they shape our lives, communities, and organizations. Duhigg delves into why habits form, how they function, and how they can be changed to transform our behavior, productivity, and success.