Listen "Behavior Design: How We Can Make or Break Habits"
Episode Synopsis
This episode is a follow-up to my latest podcast about habit changes and in this episode I specifically go through some techniques and strategies to make new habits and break old habits. If you're looking to make some changes in your life, look no further than this episode!
More episodes of the podcast Warden's Wisdom
Stop Looking for Hacks and Shortcuts
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Be Your Own Hero
02/08/2022
Celebrate Micro-Progression
16/05/2022
5 Ideas to Increase Focus and Productivity
02/05/2022
FOPO: Fear of People's Opinions
14/03/2022
What I've Learned Through Meditation
09/02/2022
Focusing on "Being" During COVID
07/02/2022
Emotional Regulation
24/01/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.