Walking is Fitness

Walking is Fitness

Por: Dave Paul

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
1571 episodios disponibles

Latest episodes of the podcast Walking is Fitness

Mostrando página 7 de 79

I'm Done! 07/09/2025
One Of My Regrets Happened 30 Years Ago Today 06/09/2025
I'm Legitimately Curious...How Did You Do This? 05/09/2025
How's Your Well Of Fortitude? 04/09/2025
Do You Do This While Walking? 03/09/2025
Uh Oh 02/09/2025
Start TODAY!! 01/09/2025
A Habit Mystery 31/08/2025
Let's Compare Answers 30/08/2025
Let's Go On A Scavenger Hunt 29/08/2025
Talking About Longevity 28/08/2025
An Impromtu Walk On The Beach 27/08/2025
The Financial Impact Of Walking 26/08/2025
A Different Way To Look At 10,000 Steps 25/08/2025
Unfortunate Timing 24/08/2025
No One Else Does This With Me 23/08/2025
Will This Walk End In Success Or Failure? 22/08/2025
Try This For Extra Motivation 21/08/2025
The Impact Of Walking On Cancer 20/08/2025
Benefits Of A Super Short Walk 19/08/2025
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