Dave discovers something right before recording today's ten-minute walk that pushes him outside his emotional comfort zone.Join the new Walking Friends Community on Patreon for exclusive longer, ad-free, episodesDownload your free fitness chain tracker that can help you build a walking habit that lastsCheck out the Walking is Fitness store for items to make walking more fun and effective.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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