Social Self-Care

01/09/2023 29 min Temporada 2 Episodio 8

Listen "Social Self-Care"

Episode Synopsis

Social Self-Care is part of the 7 pillars of Self-Care. It’s about fostering a healthy connection with other people. Learning to do more than protect your peace is what Lady Dar encourages. Make sure you listen to episode 7 to hear Lady Dar share her thoughts on environmental self-care.