MENTAL SELF-CARE

09/11/2023 29 min Temporada 2 Episodio 9

Listen "MENTAL SELF-CARE"

Episode Synopsis

3 of 7 Pillars of self-care. Mental Self-Care involves your mindset after hurt from your past. Healing of your mind is important and work hand and hand with physical self-care. Lady Dar also talk about bouncing back from divorce or a toxic relationship.