Ep. 14: 5 Reasons You Need A Health Coach

15/10/2019 20 min Episodio 14
Ep. 14: 5 Reasons You Need A Health Coach

Listen "Ep. 14: 5 Reasons You Need A Health Coach"

Episode Synopsis

"We simply can't learn to be more vulnerable & courageous on our own. Sometimes our first & greatest dare is asking for support. " -Brene Brown Asking and ACCEPTING help is a difficult thing for people, especially women, because we feel judged on our ability (or inability) to handle all that life throws at us. However, this is a KEY pillar in recovering from the symptoms of stress and functioning well in life! It's not too late to join the 5 DAY STRESS DETOX