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Listen "A Crash Course on Nutrition, Your Menstral Cycle and Exercise: Nutrition Coach Convos"
Episode Synopsis
How do you sync your nutrition and exercise with your menstral cycle? Can you even do this? Does it matter? Ellie and Geena answer all of these questions and more. Learn how to optimize your menstral cycle.
👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching
✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy
FOLLOW US -------------------------------------------------Website: vulcanmovement.comFB: /vulcanmovement
IG: @vulcanmovement, @thevulcannutrition
Music by CreatorMix.com
👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching
✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy
FOLLOW US -------------------------------------------------Website: vulcanmovement.comFB: /vulcanmovement
IG: @vulcanmovement, @thevulcannutrition
Music by CreatorMix.com
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