Today’s Vitamin is … Vitamin L 💊 Lingering, Its to hang around or delay, to remain existent although often waning in strength, importance, or influence.
The benefits are that the lingering effects often serve as reminders so that we don't soon forget what happened and take precautionary measures so it doesn't happen again.
The Adverse effects are when we think we can just power through it, the old adage of No pain No gain. Although there may be some truth to that we all have limits.
Our Connecting Point Healing is a process that has lingering side effects. It's called a process because there is no finish line. If you don't listen to your body it's going to linger even longer.
Self-check/Reflect What lingering effects have you noticed from your healing process?

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