Today’s Vitamin is … Vitamin P 💊 Prevention; it's a provision made in advance in preparation for something.
The benefits are that we may not be able to prevent things from happening but we can prepare for them to minimize the effect they have on us.
The Adverse effects are when we are caught off guard our problems tend to multiply and affect other areas of our life.
Our Connecting Point is I've heard said that an ounce of prevention is worth a pound of cure. But Murphy's law says Anything that can go wrong will go wrong when you're not prepared.
Self-check/Reflect What safety net could you put in place to be better prepared down the road?
3 Things to Remember
1 We may not be able to prevent things from happening but we can minimize the effect on us
2 When we are caught off guard our problems multiply and spill over into other areas of our life.
3 Remember an ounce of prevention is worth a pound of cure.

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