Hello Friends,   In this episode of Vitality Vault is all about Triads.  We will discuss the following:Logical Approach to Treatment – Joints, Muscles, & MovementLogical Approach to Rehab – Mash, Mobilize, Move PrincipleWhat is the Common Thread and how does it relate to Everything?Get Access to our Free Guide, "The 3 Ways to Unlock Immediate Vitality."My first exposure to the epic power of a Triad was in the 90’s with the Chicago Bulls.  If you were a basketball fan at the time, or if you love the history of the sport’s greatest player, you know that I’m referring to Jordan, Pippen, and Rodman.  And if you hate the Bulls, no worries, the concept is true for all the other great teams before and after (Celtics, Lakers, Warriors, etc.).  There are always a group of 3 that make the engine run.  Many other parts are necessary, but the 3 are always critical. This isn’t just true in sports.  It’s also true in life, and especially with health, fitness, and wellness.  For example, the driving force behind why HPC is so good at generating outcomes falls back on our focus on connecting treatments to joints, muscles, and movements.  It’s a logical approach to hitting all the important systems that cause pain and problems.  Much the same, our rehab is always structured around the Mash, Mobilize, Move Principle.  It’s a logical approach to remodeling tissue and function to its intended state.   The common thread in those two Triads is… movement.  We are always driving the concept that change requires action.  In the body, that action is high quality biomechanics – high quality movement.  In life it is a trajectory of desired change.  So, the question is, how will you identify, create, or utilize a triad of power to produce a trajectory of desired change in your life? Enjoy and Grind,

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