Heart-healthy Foods, Fats and Antioxidants / Interview with Stephen Sinatra, MD

Vitalita Health: Nutrition and Weight Loss Tips for Success
17/04/2022 27 min Temporada 1 Episodio 4
Heart-healthy Foods, Fats and Antioxidants / Interview with Stephen Sinatra, MD

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Episode Synopsis

In this episode, I present to you Part 2 of my interview about preventing heart disease with integrative cardiologist Dr. Stephen Sinatra. In this portion, we delve into a few different topics…Dr. Sinatra gives his suggestions about different types of dietary fat…he discusses several different antioxidants and polyphenols that he recommends for heart health…and, he also shares with us which heart-healthy foods he enjoys the most.Also visit my website: https://vitalitahealth.com/Vitalita Health/Lisa Henderson, RDN website: https://vitalitahealth.com/

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