Welcome to the Clinician Researcher Podcast with your host, Toyosi Onwuemene. In this episode, Dr Onwuemene shares insights on receiving feedback, especially when it feels discouraging or hurtful. Drawing from personal experiences in academic medicine, she offers guidance on how to process feedback constructively and move forward despite setbacks.Key Points Discussed:Acknowledge the emotional impact of rejection and allow yourself to mourn the disappointment.Give space between receiving feedback and formulating your plan of action.After processing your initial emotions, approach feedback with a fresh perspective.Recognize that even harsh feedback can contain valuable information.Formulate a clear plan to address feedback..Viewing obstacles as clarifying moments.Live authentically and pursue work that aligns with your personal values and aspirations.Links and Resources Mentioned:Connect with Toyosi Onwuemene on Instagram, LinkedIn, and Facebook.Call to Action:If you've recently faced rejection or discouraging feedback, remember that you're not alone. Share this episode with someone who could benefit from encouragement and guidance in navigating setbacks. Keep pushing forward, and don't hesitate to seek support or mentorship along the way.Sponsor/Advertising/Monetization Information:This episode is sponsored by Coag Coach LLC, a leading provider of coaching resources for clinicians transitioning to become research leaders. Coag Coach LLC is committed to supporting clinicians in their scholarship.Looking for a coach?Sign up for a coaching discovery call today: https://www.coagcoach.com/service-page/consultation-call-1

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