Whether you're juggling deadlines, feeling stretched thin, or struggling to prioritize, this episode offers practical strategies to regain focus and maintain a sense of calm amid chaos.What You’ll Learn in This Episode:The Importance of Deciding Against Overwhelm: Shift your mindset by embracing the decision not to let overwhelm take control.Prioritize Based on Values: Learn how aligning tasks with personal values can create clarity in chaos.The Power of Feedback Over Judgment: Why removing self-judgment and offering actionable feedback to yourself and others fosters growth and creativity.The Benefits of Focus and Specialization: How honing expertise in a specific area can reduce stress and create efficiencies in your work.Grace for Yourself: Accepting that falling behind is part of life and finding the courage to get back up.Key Takeaways:Overwhelm is a choice—decide not to choose it.Prioritization isn’t about doing everything; it’s about doing the next right thing.Judgment drains creativity—choose kindness for yourself and actionable feedback for others.Focus is your friend—build on your existing strengths to work smarter, not harder.Life’s not about perfection but about progress.

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