ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Run a 5k in 8 weeks - Week 1 day 3"
Episode Synopsis
The final day of week 1 and we will be repeating what we did on day 1 and 2. Remember all the time on your feet and distance you cover adds up and will help building your endurance.
More episodes of the podcast Virtual Running Mate
Run a 5K in 8 weeks - Week 8 day 1
18/04/2020
Run a 5K in 8 weeks - Week 7 day 2
12/04/2020
Run a 5K in 8 weeks - Week 7 day 1
12/04/2020
Run a 5K in 8 weeks - Week 6 day 3
05/04/2020
Run a 5K in 8 weeks - Week 6 day 2
04/04/2020
Run a 5K in 8 weeks - Week 6 day 1
04/04/2020
Run a 5K in 8 weeks - Week 5 day 3
31/03/2020
Run a 5K in 8 weeks - Week 5 day 2
31/03/2020
In God we trust