Have you ever changed your mind about something you previously believed in? That’s what we call a Mindset Shift. You have done this several times unconsciously or deliberately.
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Mindset shifts can yield extraordinary improvements in performance, happiness, and even physical health. Additionally, they are perhaps the most important thing when it comes to adaptability and resilience.
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This episode shares how you must always choose the mindset that serves you best. The right mindset leaves room for curiosity and innovation. With the right mindset, you’re more willing to learn and try new things, leading to personal and professional growth.
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To always be in a positive mindset shift, you must know what it means to have a resilient attitude. And always identify your current state of mind.
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You will also learn the two types of mindset everyone has and how to identify your current mindset with specific questions.
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Your mindset may have been shaped by past experiences and the reactions you’ve had in certain situations. Ignore these past reflexes. Your mindset is malleable.
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Having a mindset shift means switching from a fixed mindset to a growth mindset. It involves developing a belief system that encourages you to love learning and be resilient in the face of adversity. It also means you must change specific behaviors.
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You must undergo a significant shift in how you perceive yourself, your capabilities, and the world around you.
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This episode also shares practical ways to shift your mindset positively and be more resilient.
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This is done by using:
1. USE THE MOST POWERFUL STATEMENT IN THE WORLD.
Preparing yourself for a resilient attitude starts by defining yourself. Transformation begins with the declaration of your intent. Stand up tall and declare your intents aloud, whatever it is. A positive affirmation hack you can use is to start with “I am:”
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2. CHANGE YOUR BEHAVIORS.

You must take responsibility for your actions, and not expect the rest of the world to understand what it takes to become the best you can become.
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3. USE THE APR TECHNIQUE
McKinsey & Company popularized this technique. It will help you respond through your behavior, emotions, and thoughts in a way you desire.

APR stands for Awareness Pause and Reframe.
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Listen to this episode to the end and learn how you can have a resilient attitude that you can be proud of.

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