Valor & Virtue

Por: Erin
This podcast is meant to be a source of information to help better your life, answer questions about health, diet, exercise, fitness, marriage, parenting, and get into some nitty gritty subjects about what we deal with day in and day out.
32 episodios disponibles

Latest episodes of the podcast Valor & Virtue

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Episode 12: Fears and Failures 25/02/2020
Episode 11: Managing Your Time Will Change Your Life 13/11/2019
Episode 10: Know What Season You’re In 03/10/2019
Episode 9: The Beauty of Discipline 12/08/2019
Patience and Consistency are Key! 14/05/2019
No Excuse for Your Excuse 01/04/2019
The Power of Positive Self Talk 16/03/2019
Setting goals 09/03/2019
Pregnancy and postpartum scaling 02/03/2019
Rest, recovery, and mobility. How important is it? 23/02/2019
CrossFit. Will it hurt me or help me? 15/02/2019
Episode 1: Habits for a new you. 07/02/2019
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