ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "CrossFit. Will it hurt me or help me?"
Episode Synopsis
In this episode I dive into some reason why people are against CrossFit such as CrossFit will hurt you, Crossfit is too random, etc. My husband joins me in the episode and I try to clarify some issues people have with CrossFit, give you sound science based knowledge, and debunk the myth that if you do CrossFit you’ll just end up hurt.
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