ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Pregnancy and postpartum scaling "
Episode Synopsis
In this episode I have a dear friend of mine who is an amazing CrossFit coach and certified BirthFit coach go over scaling and more for the pregnant and postpartum athlete. If you’re a new mom, never been pregnant but plan on it, had kids a long time ago, are a male of female coach and have pregnant or postpartum athletes you need to listen! If you have anymore question please use this link to go to BirthFits blog where you can find endless resources! https://birthfit.com/education/blog/
More episodes of the podcast Valor & Virtue
Owning a business at 23
09/03/2024
Your Daily Bread
24/02/2024
You're worth taking care of yourself!
09/02/2024
The power of relationships.
01/02/2024
Diet vs Exericse
26/01/2024
I'm back! Here's why...
22/01/2024
How to get results.
30/08/2023
Not what I planned…
09/08/2023
Life update!
31/07/2023
In God we trust