Packed with real stories, personal experiences, and practical guidance, this episode is a powerful reminder of why early detection truly matters. I walk you through the essential screenings for both men and women: breast, cervical, prostate, ovarian, stomach, lung, and skin - explaining what to test, when to start, and the symptoms you should never ignore.This is one of the most meaningful conversations I’ve ever recorded, created with the intention of helping you take control of your health, ask the right questions, and act before symptoms ever get louder. Knowledge is protection, and prevention is power—and the more we talk about these things openly, the more lives we can change.If this episode resonates with you, share it with someone who might need the reminder. And if you’d like to talk, ask questions, or share your experience, I’m always a message away. You can reach me on Instagram @suwarna_joshi_podcast or email me at [email protected] podcast, Urban Living with Suwarna, is available on Spotify, YouTube, Apple Podcasts, Amazon Music, iHeartRadio, Pocket Casts, and all major podcast platforms.Tune in, stay empowered, and let’s continue building a healthier, more informed life together.

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