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Listen "39. Can ANYONE do a Triathlon? with Elvin Ting"
Episode Synopsis
Ready to unlock your potential through sports? 💪 Join Michelle O'Brien on the Upward Spiral Podcast as she chats with Elvin Ting, founder of Orange Room Pte Ltd, co-founder of Great Green Run, founder of Orange Room Shanghai, co-founder of The Swimming Room, SACEOS, ex-Diageo APAC, co-founder of LevelUP, and the driving force behind TriFactor. Elvin shares his incredible journey from the corporate world to building thriving sports communities across Asia.In this episode, you'll discover:How sports can be a powerful catalyst for personal transformation and community building.Elvin's inspiring story of finding purpose through sports and creating TriFactor to connect people through events.The importance of inclusivity and accessibility in sports, making it possible for everyone to participate.Insights into sustainability in sports events and the impact of initiatives like the Great Green Run.Actionable takeaways on training, recovery, and setting sustainable goals to prevent burnout.The significance of understanding your body through testing and optimizing your performance.How community engagement is crucial for local events and creating a supportive environment.The vision for the future of TriFactor and its aim to inspire more people to lead active lifestyles.Elvin's passion for sports and his commitment to empowering others shines through in this conversation. This episode is a must-listen for anyone seeking motivation, practical advice, and a deeper understanding of the power of sports to create positive change.Connect with Elvin and TriFactor:Website: https://www.orangeroom.asia/ & https://www.trifactor.asia/LinkedIn:https://www.linkedin.com/in/elvin-ting-aa91a12a/ Instagramhttps://www.instagram.com/tingelvinsg_/ Want more Upward Spiral inspiration?Subscribe to the podcast for weekly episodes on personal growth and positive change. Follow us on Social for daily motivation and behind-the-scenes content. YouTube: https://www.youtube.com/@UpwardSpiralPodcast Spotify: https://podcasters.spotify.com/pod/show/theupwardspiral Apple: https://podcasts.apple.com/gb/podcast/the-upward-spiral-with-michelle-obrien/id1746250079 Instagram: https://www.instagram.com/upwardspiral.podcast/ TikTok: https://www.tiktok.com/@upwardspiral.podcast Personal Instagram: https://www.instagram.com/michellelivesaf/Ready to get moving and create your own upward spiral through sports? Hit play now! 🚀Chapters00:00 Introduction03:00 Elvin Ting's Journey from Corporate to Sports05:46 The Aha Moment: Finding Purpose in Sports09:51 Building Community through TriFactor Events13:01 Inclusivity and Accessibility in Sports18:09 Sustainability and the Great Green Run21:09 Expanding TriFactor: International Reach and Impact28:56 Inclusivity in Sports Events30:13 Training Support and Community Engagement31:38 Understanding Your Body Through Testing34:56 The Importance of Recovery36:30 The Vision for Trifactor's Future39:05 Sustainable Goals in Sports40:49 Finding Joy in Sports43:55 Inspiring the Next Generation44:29 Upcoming Events and Community Involvement#sports #triathlon #community #sustainability #UpwardSpiralPodcast #ElvinTing #fitness #motivation #personalgrowth #activelifestyle #asia #events #training #recovery #inspiration #wellbeing #health
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