26. Raising Resilient Kids: Alcohol-Free Parenting with Michelle Lim

05/11/2024 55 min Temporada 1 Episodio 26

Listen "26. Raising Resilient Kids: Alcohol-Free Parenting with Michelle Lim"

Episode Synopsis

Ever feel like you're raising kids in a world obsessed with alcohol? Join me, Michelle O'Brien, as I chat with re-parenting coach Michelle Lim about navigating the challenges of mindful parenting in an alcohol-centric world. 
We dive deep into:

The subtle ways alcohol can shape family dynamics (even without abuse!)

Breaking generational cycles and fostering open communication about alcohol 

Practical strategies for creating a safe space for kids to talk about ANYTHING

Re-parenting yourself while raising your kids to make mindful choices 


Key takeaways:

Mindful parenting is KEY in a society that normalises alcohol.

Open communication and trust are essential for healthy family dynamics.

Generational trauma around alcohol IS real, but we CAN break the cycle! 

Leading by example is the most powerful way to influence our children's choices.

Self-awareness and kindness are crucial on the re-parenting journey. 


Ready to raise resilient kids who make empowered choices? Hit play and let's spiral upwards together!
LINKS:
LinkedIn: https://www.linkedin.com/in/michelle-lim-wan-ru/Instagram: https://www.instagram.com/themindfullparent

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