Upright Health

Upright Health

Por: Matt Hsu

This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.
104 episodios disponibles

Latest episodes of the podcast Upright Health

5 Facts About Hip Impingement Your Doctor Won't Tell You 30/07/2025
How much do you need to exercise to be cured of your pain? 26/06/2025
How Often Should You REALLY Work Out? (Without Losing Your Soul) 15/05/2025
Sharpening the Saw: How Aging Changes Your Body (and What to Do About It) 28/04/2025
The Big Toilet Conspiracy Is Ruining Your Sh*t 10/04/2025
The Human Body Is Like a VCR: Here’s Why 06/02/2025
5 Reasons Why Getting Old Sucks! 07/01/2025
This Fact About Hip Arthritis Will Shock You 29/11/2024
The TRUTH About Hip Impingement Surgery Results You Won't Hear 21/11/2024
This Popular Myth Keeps You Weak and Unhappy 18/11/2024
Hip Dysplasia: What Doctors Won't Tell You (And Don't Know!) 15/08/2024
Hip Impingement: How a Physical Therapist Fixed His Hips Without Surgery 12/08/2024
7 Hip Pain Mistakes (Avoid These!) 01/08/2024
Foot Surgery Went Terribly Wrong (Cindy's Story) 27/07/2024
Top 4 Tips for Hip Pain Relief (UPDATED) 26/07/2024
3 Things PTs Won't Tell You About Physical Therapy for Hip Impingement 25/07/2024
Get More Flexible When You Sit All Day? 24/07/2024
Hip Pain from Hip Dysplasia and Hip Labrum Tear - How She Recovered! 23/07/2024
5 Reasons You Can't Get Flexible 15/07/2024
Fix Hip Labral Tear and FAI Without Surgery? Tommy's Real Results 27/06/2024
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