Doctors told Erica her hip pain was from hip dysplasia and a hip labral tear. Her hip pain got so bad she had to walk with a cane. The surgery to fix hip dysplasia sounded brutal, so she tried to heal her hip pain without surgery. This is her story of recovery from hip pain, a hip labral tear, and hip dysplasia.
Watch on YT: https://youtu.be/JgOqnRhJkKM
HELPFUL LINKSIn-depth Article on Hip Dysplasia: https://www.uprighthealth.com/blog/dysplasia30 Year Results for Patients of Periacetabular Osteotomy Surgeries: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5339143/Exercises to Help Your Hip Pain: https://www.youtube.com/watch?v=YqLchqRnUS0Strengthen Your Hip Flexors: https://youtu.be/OcYulyMRdys?si=XIxAtOgTyh0FUSXP
SUPPORT THE MISSION AND YOURSELF👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate❤️Become a Patron: https://patreon.com/uprighthealth👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
 

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