Watch the full video "Hip Impingement: How a Physical Therapist Fixed His Hips Without Surgery" on YouTube here: https://youtu.be/MpLaIphUfFE
Overcoming Hip Impingement: Dr. Garrett's Journey With FAI and Hip Pain
In this episode, we dive into the story of physical therapist Dr. Garrett, who has successfully managed his femoroacetabular impingement (FAI) and hip labral tears. Dr. Garrett shares his diagnosis experience, the progression of his hip pain and limitations, and his decision to skip surgery. We explore his journey through various training failures, myths surrounding flexibility and hip impingement, and the methods that ultimately led to his recovery. He explains some key thoughts that helped him get more flexible hips, how he has gotten stronger, and how he learned to manage hip pain for himself and patients. This episode is an insightful guide for anyone dealing with hip pain or FAI, providing practical advice on managing and improving hip mobility and strength.
Find Dr. Garrett at: https://www.youtube.com/@Gmoneymvmt https://www.gmoneymvmt.com/ https://www.instagram.com/gmoneymvmt/
👉 Rebuild Your Hips and Don't Buy Into FAI! https://uprighthealth.com/fai
HELPFUL LINKS Part 2: [COMING SOON] Hip Pain from Sitting: https://www.youtube.com/watch?v=ojFR1TQlWWA Hip Pain Workout: https://www.youtube.com/watch?v=SXWwi3kbLGk Hip Pain Mistakes: https://vimeo.com/989834123/50a890a23c Hip Pain Tips: https://youtu.be/quQDL2VoZmY
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#hipimpingement #fai #femoroacetabularimpingement #hippain #physicaltherapy #hippainrelief #hipmobility

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