🎙️ This week, we're diving into the excitement and challenges of the iconic London Marathon, with a special focus on how it captures the spirit of community and personal triumph! Join us as we chat with Zaira, an experienced marathon runner, to break down everything you need to know about this legendary race. 🏅💡 Highlights You Don’t Want to Miss:00:00 🏃‍♀️ Dive into the London Marathon: Why It’s So Iconic00:47 🎯 London Marathon World Record Attempts: Fun Facts04:04 📜 A Brief History: When Did the London Marathon Start?05:31 📊 Mind-Blowing Stats: London Marathon Growth Over Time06:51 🏅 The London Marathon Effect: Why Spectators Get Hooked07:43 🌍 The Six World Marathon Majors: Explained09:32 🏆 How to Enter the London Marathon: From Elite to Ballot10:02 ⏱️ Championship & Good For Age Entries: What You Need to Know11:59 🎟️ The Ballot System: Your Chances Explained12:55 💖 Running for Charity: How It Works15:47 📣 Crowd Support: Why London’s Energy Is Unmatched16:44 🎧 Headphones or No Headphones? Soaking in the Atmosphere18:08 🙌 Remember: 99% of People Will Never Do This18:37 🥜 Training Tips: It involves Peanut Butter20:32 🦿 Dave’s World Record Attempt: Running on Crutches!21:53 🎥 Throwback: How to Conquer Your First Marathon22:22 🏅 Virtual London Marathon: How It Works24:52 🏃‍♀️ Will Evie Run Her First Marathon?! Stay Tuned

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